

Should I lift or squeeze or see a Health Professional? What symptoms and risks should I be looking for?
Download a copy of this great resource here
GATF chartGet in touch so we can help answer any of your questions and direct you onto further help if your need it!
You can even take the plunge and make a call to the National Continence Helpline. Our supportive and experienced Health Professionals know heaps about these risks and symptoms and can advise or direct you onto further help near to where you live if you need it!
We are continually developing new resources to help you!
Check out this great resource booklet and posters to help you and others you know be more aware and empowered to take better care down below
Resource Booklet Posters