So, you think a body cleanse or detox will change your life? That a liquid diet is all you need? This article is a must-read before you spend hard-earned cash on a detox!
Sometimes we can’t stand ‘em but most of the time we love ‘em! Mum and the mum-like women in our life deserve to know how special they are, and this Mother’s Day weekend is the perfect time to show some love.
You don’t need to lose weight! But you should be exercising for these 5 reasons…
Live large for the remaining days of summer and get back into routine without missing a beat!
All the perfect pics on Facebook and Insta can get you down, but we know the tricks for using your socials to love yourself even more!
Summer is here and it’s the perfect time to do a little looking after you! Here are some great tips for relaxing and re-energising during the summer hols.