Go Against the Flow

As girls, there are so many things we can do to grow and become even more awesome than we already are. But there are also things that hold us back, and we need to start kicking their asses! Peeing a bit while sneezing, coughing… anything but actually trying to pee – teen incontinence – can affect your life. #iworkout: lift, squeeze, control your pee!

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Finding the
right muscles…

 

Become powerful!

Get ready for a shock: your biceps, triceps… and all the other ‘ceps’ aren’t the only muscles you should be working on to keep your body strong. You also have muscles on the inside that boost your power and pee control! Our ‘get to know you’ muscle guide will help make sure you only pee when you want to!

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    This is another Teen Comp entry from Grace. She knows how to write poetry with some important punch. Show her your support!.... Our generation acts like we've got it all, And it has to be flaunted everywhere.
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    See our next Teen Competition Meme entry from Natasha. Show your support! .....Teen girls. One thing that I know for sure is that teen girls go through a lot.
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    This is one of our Teen Comp entries from Chloe. Be inspired and show your support for her entry on our Facebook page!
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BE AWARE. BE STRONG. BE EMPOWERED.