Banana is an excellent substitute as it is both adds sweetness to the pancakes and has some fantastic health benefits. As bananas are so rich in fibre it has links to improving your general digestive health, helping your gut stay healthy and regular.
Crispy, healthy and good granola – no wonder it has become one of the most popular breakfast options. Often ready-made granola contains a lot of added sugar and it is not at all difficult to make your own. Here you will find a recipe that is simple, tasty, free from preserved sugars and packed with nutrition.
The great amount of nuts in this recipe offer a great source of fiber but also a high amount of natural good fats that can be beneficial to your hair, skin and general health.
This pesto is beaming with essential vitamins and antioxidants and can be made in your own home in less than 10 minutes. A red pesto recipe can also be used for pizza bases, bruschetta or even as a simple dip as alternative to a pasta stir through. A flavorsome and nutrient rich dish that is easy to impress anyone with.
This super easy dish is for those nights when you are hungry for dinner but do not feel like cooking. It can be customised with gluten free pasta or lactose free feta to tailor to every one’s dietary needs.
Just a simple 20 minutes bake in the oven, add the pasta and then you have a finished meal in less than 30 minutes.
This savory snack is not only simple, but also utterly delicious. With the secret ingredient of soda water creating a light, crispy batter, while cauliflower delivers a good dose of fibre and vitamin B. Cauliflower is very low in Saturated Fat and Cholesterol. It is also a good source of Protein and Magnesium.
Change the way that you prepare your lunch boxes this year with this fun, delicious wrap trend. With endless amounts of combinations you can create just the right variation for your tasting preferences. It also gives you the variation of change so that your lunch is fun and different each time.
