https://youtu.be/rSNDJBB92kM

Total Time: 5 minutes

Ingredients

• 4 oranges

• 6 mandarines

• 2 lemons

• 30 grams fresh turmeric

• 200 grams fresh ginger

• 1 cup cold water

Method

1. Peel all the citrus fruits until all the white stuff is gone. Also peel the turmeric and ginger.

2. Put all the ingredients in a blender and pulse until it is smooth then pour it through a sieve to get rid of all the pulp. Store in the fridge.

 

The most popular recipe on GATF – Our citrus smoothie recipe. Therefore, we bring to you something quite similar – the Citrus Shot. Free of gluten, lactose, milk proteins and egg.

A fresh shot of juice is made up of all the ingredients to keep the cold and flu away.

This shot has an excellent source of vitamin C, fiber and other amazing health benefits.

The ginger and turmeric alone are widely used in herbal medicines and have proven factors to help support your immunity and your bodies ability to fight off bugs.