Christin’s Story When 24-year-old Christin Young walked into the urology clinic at a major Sydney hospital, she was struck by the fact that she was the only person under 30 in the room. “There was nothing to validate me as a young person experiencing incontinence,” (bladder leakage) she says. “There was no information at all
Women’s Health Week 2024
From 2 to 6 September, women’s health steps into the spotlight. We’ve put together resources, stories, and podcasts for every day during Women’s Health Week – we’ve even got a bladder control self-assessment questionnaire. While you’re here, why not take a wander around the rest of our website? You’ll find information, resources…and a sisterhood the
5 ways exercising helps
You don’t need to lose weight! But you should be exercising for these 5 reasons…
Cutting back on alcohol? Go you!
Many of us starting cutting back as part of FebFast, others during Dry July. If you’re heading into February with a resolve to cut out alcohol, here’s some insp – we’re cheering you on!
Cutting back on alcohol? Go you!
The thought of capping off and starting the weekend with a tasty bevy is an enjoyable choice it seems for a fair proportion of us. Drinking may also be a way of coping for some of us during these unusual times. But latest evidence would suggest this is not a good part of this ‘new normal’ . Let’s take a little journey on getting some fresh and healthy perspectives……
The truth about farts, constipation and why you pee when you sneeze
What’s the truth about farts, constipation and why you pee when you sneeze?
