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Strong Body, Strong Mind

How to wake up with energy and power!

By Jenny
December 1, 2017

School hols can mean we forget how to wake up and make the most of our days. Here are some great ways to jump out of bed with the power you need to face the day!

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10 ways to get your body strong for summer – even the bits no one sees!

By Jenny
November 14, 2017

Summer isn’t about bikinis, it’s about feeling great, and this article tells you how to get started. These 10 easy activities strengthen your body inside and out.

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5 Tips for Dealing with Exam Stress

By GATF Team
October 27, 2017

Exam time is never fun, but with our 5 quick tips, you can kick stress to the curb!

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10 things your mum definitely should have told you

By Amanda
October 27, 2017

Being a teen can be tough, but with this list of advice you don’t have to learn everything yourself. From boys to pads, tights to skin, we’ve got you covered.

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< NEW POSTS

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