Kindness Archives - Go Against the Flow

3 tips for standing up to bullies of all kinds

By The GATF Team
March 14, 2022

Standing up to bullies can be done in a lot of different ways depending on who the bully is and what they are doing. To celebrate this weeks National Day of Action Against Bullying and Violence we’re taking a fresh look at what can you do to deal with bullying and harassment no matter what form it comes in and who it comes from! Here are our tips.

Sex and UTIs - it's a little hot down there
A little more common than you may think, probably because it’s something we feel we still can’t talk about freely, is the experience of Urinary Tract Infections (UTIs). May be even more taboo is the experience of this visitor…. after sex! With an estimated prevalence of over 150 million UTIs each year, young women come up trumps in those figures.
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Drinking, Feb Fast to Dry July
The thought of capping off and starting the weekend with a tasty bevy is an enjoyable choice it seems for a fair proportion of us. Drinking may also be a way of coping for some of us during these unusual times. But latest evidence would suggest this is not a good part of this 'new normal' . Let’s take a little journey on getting some fresh and healthy perspectives……
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Sex, Secrets and the Pelvic Floor
Have you ever had pain during or after sex? Do you accidently fart and feel like you can’t control it or hold it in? Do you leak when you cough, laugh or exercise and not told anyone thinking it will go away? If you can answer yes to any of these questions, there are signs of possible Pelvic Floor problems or dysfunctions that you might need help with!
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