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Sex, Secrets and the Pelvic Floor

By Jenny
May 8, 2022

Have you ever had pain during or after sex? Do you accidently fart and feel like you can’t control it or hold it in? Do you leak when you cough, laugh or exercise and not told anyone thinking it will go away? If you can answer yes to any of these questions, there are signs of possible Pelvic Floor problems or dysfunctions that you might need help with!

Sex, your first time, and how to truly be ready

By GATF Team
January 6, 2018

When it comes to sexpectations there are some things people just don’t tell you… Well, we do! Check out our latest blog: Sex, your first time and how to truly be ready

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    So, you think a body cleanse or detox will change your life? That a liquid diet is all you need? This article is a must-read before you spend hard-earned cash on a detox!
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  • iWorkout FebFast
    5 simple tips for powering into the new uni year!
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