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Period products: the what, the why, the who

By Jenny @ GATF
June 1, 2023

Working out what products work best for you during your periods can be a little bit of a trial. We let you know what’s out there to choose from.

Period stuff happens

By GATF Team
March 23, 2023

Talking about our periods or menstrual cycle is not always stuff we feel free to speak about. Our cycles can affect our pelvic health right down to our pooing routine and level of pain we can experience. These experiences can be similar or different for each of us. We’ve got all your weird and wonderful period experiences almost covered in one place.

  • Finding it difficult to go? Constipation facts
    Going to the toilet for a number two is different for everyone, but are you finding it difficult to go? What's not normal is no pooing for more than three days or having poo that is too big or too hard to comfortably push out. It means you might be constipated. Take a look at what you can change and improve to make things more comfortable.....
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  • Jana Pittman: Champion on the Track and in Life
    Read more
  • Women's Health Week 2025
    Read more

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