When it comes to family, how you deal with annoying people can make or break Christmas. Christmas and the Festive season can be a joyful time of year or it can be downright crappy and challenging. Here’s our top tips for staying calm in the face of things that get you annoyed this Festive season….
Are you a resolutions person? Or you just don’t or didn’t want to go there this year? Whatever your call was for this New Year, consensus on setting good habits are things we all desire to have no matter what our attitude or predisposition.
It seems a new but very similar trend has emerged that on the surface maybe cool, cheap, and more socially acceptable but is more sinister than first thought by this young adult generation……. It’s called Vaping (e-cigarettes) if you haven’t heard!
The so-called silly season is upon us and with the unimaginable year we’ve had festivities call for celebration, with good calls included….
So, you think a body cleanse or detox will change your life? That a liquid diet is all you need? This article is a must-read before you spend hard-earned cash on a detox!
You don’t need to lose weight! But you should be exercising for these 5 reasons…
