Are you a resolutions person? Or you just don’t or didn’t want to go there this year? Whatever your call was for this New Year, consensus on setting good habits are things we all desire to have no matter what our attitude or predisposition.
Vaping: Is it better than smoking?
It seems a new but very similar trend has emerged that on the surface maybe cool, cheap, and more socially acceptable but is more sinister than first thought by this young adult generation……. It’s called Vaping (e-cigarettes) if you haven’t heard!
Drinking and the Festive Season
The so-called silly season is upon us and with the unimaginable year we’ve had festivities call for celebration, with good calls included….
Keep your diet woke: body cleanse and detox tips you need to know
So, you think a body cleanse or detox will change your life? That a liquid diet is all you need? This article is a must-read before you spend hard-earned cash on a detox!
5 simple tips on beating those back to school blues
Live large for the remaining days of summer and get back into routine without missing a beat!
How to sidestep social media depression and love yourself more!
All the perfect pics on Facebook and Insta can get you down, but we know the tricks for using your socials to love yourself even more!
