Total Prep Time 1 hour
- 100 grams grated fresh ginger
- 1 Litre water
- 1 Tbsp Honey
- 1 Juice of lemon
- 1 Rosemary stick
- Place grated ginger and lemon juice from entire lemon in water in a saucepan
- Let simmer for an hour and store in a jar in the fridge for up to a month
- Serve with fresh rosemary and ice!
Gingerol is the main bio active compound in ginger, responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects.
We recommend one shot a day to keep the cold away!