Do you need amateur vegan recipes that can be made in under 30 minutes?
Then I would strongly recommend this vegan and lactose free soup with a lot of great health benefits. This soup is not only uncomplicated but also very cost friendly. Leeks contain a good amount of soluble fibre, including prebiotics who act as a food for your probiotics bacteria that is already present and living microorganisms in your gut. Therefore, leeks may help improve your gut health keeping you regular and your stools at a good consistency.