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Vegan “Bunny” Hot Dogs Recipe

By Greta @ VCRC
January 22, 2021

This revolutionary recipe converts all hot dog fans to carrots or “bunny dog” fans. Once you try this recipe, it is hard not to become converted as they are one of the tastiest experienced when it comes to plant based food. Many people may think that nutritional source become less when cooking vegetables but for the vegetable carrot specifically, it is not the case as cooking them releases the carotenoids that are bound to the cell wall of the vegetable.

Home-made Non Dairy Fruit Ice-Cream made with Fruit Only Recipe

By Greta @ VCRC
December 10, 2020

Try making a healthy alternative to real ice-cream which does not include your processed sugar and fat in it. This ice-cream has the base ingredient that is banana and to flavor the ice-cream simply add the fruit of choice to make the ice-cream that flavor.

Mango and Macadamia Nut Ice-cream Bricks Recipe

By Greta @ VCRC
August 14, 2020

Try this healthier version of ice cream that contains real blended fruit, real nuts and it is full of flavor.

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    It’s good to zero right on in our mind health and overall mental well-being a little bit every day. As much as we are told to look after our physical or body health it’s the same call for looking after our minds. Reaffirming that our mental health does really matter involves making a choice to care for our minds daily for better living overall. In this article we take a deep dive into our mind health and the strong response we can have in our bodies as a result to build awareness about the things we can do to help ourselves with stress and mind body love. Check it out
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  • Finding it difficult to go? Constipation facts
    Going to the toilet for a number two is different for everyone, but are you finding it difficult to go? What's not normal is no pooing for more than three days or having poo that is too big or too hard to comfortably push out. It means you might be constipated. Take a look at what you can change and improve to make things more comfortable.....
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