You don’t need to lose weight! But you should be exercising for these 5 reasons…
Cutting back on alcohol? Go you!
Many of us starting cutting back as part of FebFast, others during Dry July. If you’re heading into February with a resolve to cut out alcohol, here’s some insp – we’re cheering you on!
Cutting back on alcohol? Go you!
The thought of capping off and starting the weekend with a tasty bevy is an enjoyable choice it seems for a fair proportion of us. Drinking may also be a way of coping for some of us during these unusual times. But latest evidence would suggest this is not a good part of this ‘new normal’ . Let’s take a little journey on getting some fresh and healthy perspectives……
The truth about farts, constipation and why you pee when you sneeze
What’s the truth about farts, constipation and why you pee when you sneeze?
Book Week: 10 Australian women authors you are going to love!
Australia is home to some truly exceptional female authors, some you might know, others you don’t. This Book Week, whether you’re into mysteries, real-life stories, or fantastical fiction, here’s our top ten recommendations for books written by Australian women.
Downstairs diary: foods that change the way you smell… down there
Ever noticed certain foods, drinks and medicines can affect your vagina smell? Want to know what they are and why? Check out our list.
