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Cutting back on alcohol? Go you!

By Team Go Against the Flow
January 15, 2024

The thought of capping off and starting the weekend with a tasty bevy is an enjoyable choice it seems for a fair proportion of us. Drinking may also be a way of coping for some of us during these unusual times. But latest evidence would suggest this is not a good part of this ‘new normal’ . Let’s take a little journey on getting some fresh and healthy perspectives……

Drinks on hold, sober calls and good habits

By Jenny
February 26, 2021

Are you a resolutions person? Or you just don’t or didn’t want to go there this year? Whatever your call was for this New Year, consensus on setting good habits are things we all desire to have no matter what our attitude or predisposition.

Drinking and the Festive Season

By Jenny
December 17, 2020

The so-called silly season is upon us and with the unimaginable year we’ve had festivities call for celebration, with good calls included….

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