Looking for stories about inspirational women? Look no further than Malala! Shot in the face as a teen, a Nobel Prize winner, Malala is a true leader. On this International Day of the Girl Child we celebrate the incredible character and heroic efforts of a young woman who knows the power of a good education. She continues to help unify young women around the world to stand together to empower and effect change to bring equal access to education where it is still needed. Here is Malala’s incredible story of Going Against The Flow on a Global scale!
Sports stars and bladder leakage
A former elite athlete and corporate lawyer, Kimberley Smith was used to functioning at her peak. Kimberley was an elite athlete from the age of 18, attending the Australian Institute of Sport in Canberra straight out of high school. She played netball at the elite level for over 10 years, representing the NSW Swifts and was a member of the Australia Diamonds Squad. Here’s her story that introduces the real experience that can happen with sports stars and bladder leakage.
Womens Health Week
Imagine a week all about you, dedicated to celebrating you and your health, especially your below the belt health. Womens Health Week is that time to set aside time for you and check in on your health. A time to set things straight and get it front and centre as a legit priority…. because it doesn’t help to put things off or keep things all wrapped up and not dealt with, so they drag on and on. We’ll have some helpful information on how to better understand our Pelvic Health and things to do to take better care of ourselves now and beyond. Check it out!
Sex, Secrets and the Pelvic Floor
Have you ever had pain during or after sex? Do you accidently fart and feel like you can’t control it or hold it in? Do you leak when you cough, laugh or exercise and not told anyone thinking it will go away? If you can answer yes to any of these questions, there are signs of possible Pelvic Floor problems or dysfunctions that you might need help with!
10 Mother’s Day ideas that won’t break your budget
Sometimes we can’t stand ‘em but most of the time we love ‘em! Mum and the mum-like women in our life deserve to know how special they are, and this Mother’s Day weekend is the perfect time to show some love. Take a look at some of our best celebration ideas that won’t break the budget
Making history: Australia’s first commercial pilot
When it comes to stories of women making history, Nancy Bird’s is a story no girl should miss! Australia’s first commercial pilot, Nancy was just a 17 when she started flying. Pioneers like Nancy go before us, paving the way to make it better for others, going against the flow, and changing history forever
