A light, crispy, healthy salad great for your gut and full of essential vitamins! Prep time 10 minutes.
Vegan Celery Drink Recipe
Vegan Celery Drink. Great for gut health, sugar cravings, weight loss aid & also beats bloating.
Vegan Polenta with Mushrooms Recipe
Vegan Polenta with Mushrooms. Mushrooms contain B vitamins as well as a powerful antioxidant called selenium, …….
Acai Bowl Recipe
Acai berries have many potential health benefits. They’re loaded with powerful plant compounds that act as antioxidants and could have benefits for your brain, heart and overall health.
Hearty Minestrone Soup Recipe
Any soup with a large amount of vegetables will enrichen your nutrient and fiber content in your diet. The Minestrone soup is great for that as you can diversify yourself with the vegetables you are using.
Danish Rye Bread Recipe
Rye has a higher fiber content than most flours and can help with healthy bowel movement. Healthy bowel movement can be detrimental if you are constipated, as constipation can worsen your urinary incontinence symptoms.
