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Lettuce Spring Rolls Recipe

By Greta @ VCRC
October 16, 2020

Try a healthy variety to your trusty cocktail spring rolls. These zingy and spicy spring rolls will be your new favorite dish to serve on all your gatherings. This recipe is short of calories and a very healthy snack to make any time of the day. For some people, the varied ingredients such as the chili, can help with digestion and your overall gut health.

Chickpea, Turmeric and Coconut Curry Recipe

By Greta @ VCRC
August 27, 2020

This dish is vegan though not any less nutritious than any other dish. With beans and pumpkin beaning the main ingredient, you are guaranteed to get a high protein intake that is also highly nutritious.

Fish Tacos Recipe

By Greta @ VCRC
August 7, 2020

Amazingly delicious fish tacos, when every bite bursts of flavor and texture in your mouth. Try Today!

Oven Baked Salmon Teriyaki Recipe

By Greta @ VCRC
April 27, 2020

A 15 minute super easy flavorsome oven bake dish, high in natural fats and proteins.

Vegetable & Bean Soup served with quinoa Recipe

By Greta @ VCRC
March 19, 2020

Soups are great to help with constipation as it helps with softening and warming your stomach however it is also a great meal to retain hydration.

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