This vegan Mexican salad bowl has a large content of superfoods. Superfoods can be beneficial to your health as they contain more minerals and vitamins which ultimately can make you a healthier person by promoting weight loss, heightening energy levels and improving mental clarity.
Vegan “Bunny” Hot Dogs Recipe
This revolutionary recipe converts all hot dog fans to carrots or “bunny dog” fans. Once you try this recipe, it is hard not to become converted as they are one of the tastiest experienced when it comes to plant based food. Many people may think that nutritional source become less when cooking vegetables but for the vegetable carrot specifically, it is not the case as cooking them releases the carotenoids that are bound to the cell wall of the vegetable.
Summer Gazpacho Recipe (Cold Soup)
Gazpacho is a cold soup that is made up of raw vegetables blended to a fine soup. Red tomatoes is its main ingredient which is a vegetable high in antioxidants – specifically carotenoids and lycopene which are known to help prevent prostate cancer, high blood pressure, and eye problems. As it is made up of raw ingredients it has greater nutrient contents than a soup that would to be cooked and can also really enhance and boost digestive system due to its high fiber content.
Delicious Paleo Gluten Free Stuffing Recipe
A stuffing does not need to include bread to be amazing. This is an entirely bread free option for all you Paleos out there and it is equally as tasty as a normal stuffing. Paleo stuffing is made up of vegetables, fruit, nut flour and of course – egg. It is a highly fibrous option not only for the festive season but can be eaten all year around and is a great alternative to your normal everyday dishes and good for those that are gluten and grain intolerant.
SUPER Moist Falafel Recipe
Falafel has a high fibre content that just comes from a plant based source. It’s high fibre and micro nutrient contents will promote a healthy bowel movement and improved general bowel health.
Healthy Whole Crushed Spring Potatoes Recipe
The trusty classic potato has in some cases started to get a bit of a bad reputation. When you consume potato in a refined form such as fries, powder mash or wedges they can be very unhealthy. However, if you cook the potato as is (especially skin on), it will remain all its nutrients and health benefits.
