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Superfood Rocky Road Recipe

By Jenny & Greta @ VCRC
July 16, 2020

This healthy superfood snack will be the saviour to your unhealthy quarantine habits. You are Welcome! 🙂

Winter Vegetable and Lentil Soup Recipe

By Greta @ VCRC
July 9, 2020

Warm liquids and foods are generally easier to digest.They also add moisture to hard, dense stools, which can soften them, making them easier to pass. Remember – Constipation go hand in hand with urinary incontinence.

SUPER EASY Watermelon and Broccoli Salad with Feta

By Greta @ VCRC
June 26, 2020

This salad offers you great Vitamin C, iron and potassium contribution to your diet. It also boasts more protein than most other vegetables.
A super easy salad that takes less than 20 minutes to make and is loaded with flavour.

Shepherd’s Pie Recipe

By Greta @ VCRC
June 19, 2020

Shepherd’s pie is a ground meat pie with a crust or topping of mashed potato of English origin. A great winter warmer and the most perfect dish for your cooking during this season

Chocolate Hazelnut Biscotti Biscuits Recipe

By Greta @ VCRC
June 18, 2020

A weekend treat is also OK sometimes 🙂
Enjoy!

Super Easy Vegetarian Bean Oven Bake Recipe

By Greta @ VCRC
June 18, 2020

This dish can be made from only a few ingredients and you most likely are able to make it from everything you already have at home. Try it for a quick, easy, nutritious and super filling experience.

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