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Recipe Challenges

Mango and Macadamia Nut Ice-cream Bricks Recipe

By Greta @ VCRC
August 14, 2020

Try this healthier version of ice cream that contains real blended fruit, real nuts and it is full of flavor.

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Fish Tacos Recipe

By Greta @ VCRC
August 7, 2020

Amazingly delicious fish tacos, when every bite bursts of flavor and texture in your mouth. Try Today!

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Healthy but Moist Banana Bread Recipe

By Greta @ VCRC
July 30, 2020

You know what they say, when life gives you ripe bananas, make banana bread. This healthy banana bread is moist, dense and full of flavor. Everything you could ever want when it comes to banana bread.

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Superfood Rocky Road Recipe

By Jenny & Greta @ VCRC
July 16, 2020

This healthy superfood snack will be the saviour to your unhealthy quarantine habits. You are Welcome! 🙂

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Winter Vegetable and Lentil Soup Recipe

By Greta @ VCRC
July 9, 2020

Warm liquids and foods are generally easier to digest.They also add moisture to hard, dense stools, which can soften them, making them easier to pass. Remember – Constipation go hand in hand with urinary incontinence.

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SUPER EASY Watermelon and Broccoli Salad with Feta

By Greta @ VCRC
June 26, 2020

This salad offers you great Vitamin C, iron and potassium contribution to your diet. It also boasts more protein than most other vegetables.
A super easy salad that takes less than 20 minutes to make and is loaded with flavour.

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