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Avocado Smoothie Recipe

By Greta @ VCRC
October 29, 2020

This avocado smoothie is not only very tasty and nutritious but very rich in fiber keeping your bowel movements soft and regular. Make it in less than 5 minutes.

Lettuce Spring Rolls Recipe

By Greta @ VCRC
October 16, 2020

Try a healthy variety to your trusty cocktail spring rolls. These zingy and spicy spring rolls will be your new favorite dish to serve on all your gatherings. This recipe is short of calories and a very healthy snack to make any time of the day. For some people, the varied ingredients such as the chili, can help with digestion and your overall gut health.

Healthy & Delicious Salsa & Chips Recipe

By Greta @ VCRC
September 25, 2020

Try the most simple salsa dip to make for your perfect Weekend vibes. Six healthy ingredients to make up a nice rainbow of nutrients and flavors.

Chocolate Granola Cookies Recipe

By Greta @ VCRC
September 24, 2020

Do you need a natural and healthy snack to break your unhealthy quarantine streak?
These cookies, are nutritious, high in good fats and will be a good snack to keep you going throughout the day. Enjoy!

Mango and Macadamia Nut Ice-cream Bricks Recipe

By Greta @ VCRC
August 14, 2020

Try this healthier version of ice cream that contains real blended fruit, real nuts and it is full of flavor.

Healthy but Moist Banana Bread Recipe

By Greta @ VCRC
July 30, 2020

You know what they say, when life gives you ripe bananas, make banana bread. This healthy banana bread is moist, dense and full of flavor. Everything you could ever want when it comes to banana bread.

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