Falafel has a high fibre content that just comes from a plant based source. It’s high fibre and micro nutrient contents will promote a healthy bowel movement and improved general bowel health.
Red Capsicum Dip Recipe
Did you know, red peppers has 9 times as much vitamin A and twice as much Vitamin C as a green pepper as the green pepper is just an unripe red pepper. This dip does not only offer a richness in vitamins but it also has some heat to it. Spicy food may help calm your gut and keep it healthy by promoting healthy bowel movement.
Healthy Whole Crushed Spring Potatoes Recipe
The trusty classic potato has in some cases started to get a bit of a bad reputation. When you consume potato in a refined form such as fries, powder mash or wedges they can be very unhealthy. However, if you cook the potato as is (especially skin on), it will remain all its nutrients and health benefits.
Lettuce Spring Rolls Recipe
Try a healthy variety to your trusty cocktail spring rolls. These zingy and spicy spring rolls will be your new favorite dish to serve on all your gatherings. This recipe is short of calories and a very healthy snack to make any time of the day. For some people, the varied ingredients such as the chili, can help with digestion and your overall gut health.
Super Simple Chilli Shakshuka Recipe
Enjoy this Tunisian breakfast egg and tomato dish as a fancy treat on your weekend spent at home. A perfect way to get your day started as it is high in protein and the heat will help get your metabolism going.
Healthy & Delicious Salsa & Chips Recipe
Try the most simple salsa dip to make for your perfect Weekend vibes. Six healthy ingredients to make up a nice rainbow of nutrients and flavors.
