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Vegetarian Cauliflower Popcorn Recipe

By Greta @ VCRC
March 12, 2021

This savory snack is not only simple, but also utterly delicious. With the secret ingredient of soda water creating a light, crispy batter, while cauliflower delivers a good dose of fibre and vitamin B. Cauliflower is very low in Saturated Fat and Cholesterol. It is also a good source of Protein and Magnesium.

Health Wrap Hack Trend Recipe

By Greta @ VCRC
March 5, 2021

Change the way that you prepare your lunch boxes this year with this fun, delicious wrap trend. With endless amounts of combinations you can create just the right variation for your tasting preferences. It also gives you the variation of change so that your lunch is fun and different each time.

Natural Strawberry Candy Recipe

By Greta @ VCRC
February 12, 2021

Did you know strawberries dried in the oven are healthy, full of antioxidants and taste like candy. Strawberries also have a low GI score so they should not lead to big spikes in blood sugar and are considered safe for people with diabetes.

Gluten Free Focaccia Recipe

By Greta @ VCRC
February 11, 2021

Choosing a gluten free diet is becoming more and more common around the world. Gluten is related to wheat specifically, and items that contain wheat. Gluten is certainly not harmful to be eaten, however it can be lot better for you if you choose gluten products that have higher fibre content in it to help reduce any of the side affects.

Chocolate Granola Cookies Recipe

By Greta @ VCRC
September 24, 2020

Do you need a natural and healthy snack to break your unhealthy quarantine streak?
These cookies, are nutritious, high in good fats and will be a good snack to keep you going throughout the day. Enjoy!

Healthy but Moist Banana Bread Recipe

By Greta @ VCRC
July 30, 2020

You know what they say, when life gives you ripe bananas, make banana bread. This healthy banana bread is moist, dense and full of flavor. Everything you could ever want when it comes to banana bread.

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