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Red Pesto Recipe

By Greta @ VCRC
April 2, 2021

This pesto is beaming with essential vitamins and antioxidants and can be made in your own home in less than 10 minutes. A red pesto recipe can also be used for pizza bases, bruschetta or even as a simple dip as alternative to a pasta stir through. A flavorsome and nutrient rich dish that is easy to impress anyone with.

Tomato & Feta Cheese Pasta Recipe

By Greta @ VCRC
March 19, 2021

This super easy dish is for those nights when you are hungry for dinner but do not feel like cooking. It can be customised with gluten free pasta or lactose free feta to tailor to every one’s dietary needs.
Just a simple 20 minutes bake in the oven, add the pasta and then you have a finished meal in less than 30 minutes.

Vegetarian Cauliflower Popcorn Recipe

By Greta @ VCRC
March 12, 2021

This savory snack is not only simple, but also utterly delicious. With the secret ingredient of soda water creating a light, crispy batter, while cauliflower delivers a good dose of fibre and vitamin B. Cauliflower is very low in Saturated Fat and Cholesterol. It is also a good source of Protein and Magnesium.

Health Wrap Hack Trend Recipe

By Greta @ VCRC
March 5, 2021

Change the way that you prepare your lunch boxes this year with this fun, delicious wrap trend. With endless amounts of combinations you can create just the right variation for your tasting preferences. It also gives you the variation of change so that your lunch is fun and different each time.

Vegan Mexican Salad Bowl Recipe

By Greta @ VCRC
February 26, 2021

This vegan Mexican salad bowl has a large content of superfoods. Superfoods can be beneficial to your health as they contain more minerals and vitamins which ultimately can make you a healthier person by promoting weight loss, heightening energy levels and improving mental clarity.

Drinks on hold, sober calls and good habits

By Jenny
February 26, 2021

Are you a resolutions person? Or you just don’t or didn’t want to go there this year? Whatever your call was for this New Year, consensus on setting good habits are things we all desire to have no matter what our attitude or predisposition.

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